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Trailcoach – Core Skills Class
August 18, 2019 @ 10:00 am - 4:00 pm
£95https://www.trailcoach.co.uk/event/core-skills/
Discounts available for GMBC members
Develop a foundation of core skills and knowledge that will allow you to ride safely and comfortably while building confidence.
This course is great for beginners and experienced mountain bikers alike – beginners benefit hugely from avoiding developing bad habits and making fast-track progress, while we often find that seasoned riders benefit from identifying their bad habits and correcting their technique, particularly after a confidence-sapping crash, or when recovering from injury.
During the group session we discuss topics such as, but not limited to:
- Bike Setup
- Body Position
- Braking
- Turning
- Descending
- Climbing
We’ll cover theory and demonstrations in the morning, utilising the skills park features and pump track, before putting them into practice out on the trail in the afternoon.